Do you have a list of resolutions this year? Have you written them down? Writing you New Year's Resolutions actually help establish them more concretely into your set of goals. Just thinking about something is just that......."thinking about it." But writing something down is an action.....and "actions" speak louder than thoughts.
Watch these videos. They may actually help you understand. CNN has had several documentary interviews that will help you validate the need to have resolutions and to also manage them reasonably. Watch these videos by going to this link. http://www.cnn.com/video/#/video/health/2010/01/01/hm.making.resolutions.stick.cnn
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